Dance your meditation


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Remember a new round of The Practice of Living Awareness begins Monday, December 1. A new webinar platform means live or by podcast, all devices can easily access The Practice. What can meditation offer you? Excellence, inside and out. With that excellence cultivated, what can you offer others? Harmony, gratitude, peace. What can bring harmony, peace, and well-being into the world? Meditation.

Share the excellence! Learn to meditate or bring the excellence of a practiced meditator into the world. Join us in The Practice of Living Awareness.

Here is an example of meditative excellence.

Patanjali and the Light of the Soul discussion group. You can join in!


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OLYMPUS DIGITAL CAMERAThe great master, Patanjali, gave the world the system of yoga. His focus was not the physical body but the methods whereby a practitioner could yoke, as in harness, his or her mind, energy, appetites, and desires. In so doing, a practitioner can arise into the true state of Being. Physical yoga is one of the seven schools of yoga, six of which owe their source to Patanjali thousands of years ago.

Light of the Soul (LOS) is Alice Bailey’s commentary to the Yoga Sutras of Patanjali. Patanjali’s Sutras are so important that many commentaries have been written or orally given over the millennia on them, with Bailey’s coming from her training in theosophy and her tutelage under the Master DK. Our exploration of this timeless teaching was interrupted for a few weeks while I was traveling and teaching the Continuity of Consciousness retreats, but now I am back and the online free discussion group can pick up where it left off.

We begin again on Sunday, November 23 at 8 pm ET. You are welcome to join us live. The online webinar platform is GoToMeeting and is device-friendly.

Here is a PDF of the book, if you do not own it.

Click this link to join in on Sunday, November 23 at 8 pm ET.

Accomplishing meditation


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Not everyone can be a gymnast, an accountant, or a pilot, but everyone can be a meditator. Meditation is innate to a human being, and it is so because meditation is simply the direct access to inner awareness.

  • Meditation is not pain management, though one’s relation to pain will adjust through meditation.
  • Meditation is not a form of stress reduction, yet stress transforms under the influence of meditation.
  • Meditation is not an abstraction from life, but is the direct engaging of it.
  • Meditation is probably the most important training a person can undertake, paralleled only by the rigors of loving, wise parenting.

The Practice of Living Awareness can teach anyone to truly meditate. Learning to meditate requires time, effort, dedication, and the choice to give yourself that which only you can give – the gift of awareness. With that forefront, you become part of the energy of change in the world.

The Practice is in interim between Rounds. We will begin again soon. Until then, how is your practice? Use this blog for a meditation each day or as frequently through the week as you can organize. Meditate – for yourself and the world.

Diamond-Being expression


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