This video series goes well with the intention to meditate and experience the results of awareness that meditation can bring. Gratitude to Sindy who originally posted this on her blog, Butterflies and me, and to Symbol Reader who passed it on.
Phoenix is a rich contemplation during this week of the Aries full moon, and the various world religious celebrations. Resurrection is renewal, rebirth, and liberation. Phoenix energy is displayed in the renewal of Spring, the migration of animals, and the ability of you or I to do the same in any event or circumstance. We, … More Phoenix resurrection
Learning to bring a meditative-type focus to our moment brings a number of benefits: increased observational skills, increased creative thinking, decreased stress and worry, increased open mindedness, increased capacity for listening and allowing other points of view.