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smile3“Sometimes your joy is the source of your smile, but sometimes your smile is the source of your joy.” – Thich Nhat Hahn

Happiness is a brainwave, and smiles directly affect your brain. It is a physiological fact. Today’s meditation takes the golden light of a smile and circulates it throughout your entire body and mind. Enjoy… then share the golden goodness of your being with the world!

 

Smile – Day 3 Meditation Podcast