Entry: Flow – Day 3

FlowMay the benefits of meditation be starting to appear both on and off of the cushion. By this final meditation of Step 3 of the Practice of Living Awareness, it should be so. Repetition brings familiarity, familiarity brings ease, ease brings happiness… ah, now that’s a nice flow. Drift on… happy meditating!

 

Entry Level: Flow – Day 3 Meditation Podcast

 

 

 

 

 


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