Entry: Soften, Open, Release – Day 1

step5

We continue our practice with Step 5: Soften, Open, Release. While this step offers a response to Step 4, it also offers the opportunity let go and be still. Release thought, release expectation, release anything that is not necessary at this moment. Release into presence.

Happy meditating!

 

Entry: Soften, Open, Release – Day 1 Meditation Podcast

 


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