What does it mean to feel “centered?” Most would say that when they feel centered, they can sense the entirety of their being and it feels intact or poised or collected or aligned. We could use any number of terms that refer to some sort of equilibrium. If I were to invite you to “center yourself,” most likely you would straighten your back, withdraw your focus from exterior distractions, and feel your presence from the inside out. You would be using the Central Channel as your guide – consciously or otherwise. All that you are… every cell, every heartbeat, every tear, every joy, every thought, and every revelation is made manifest, is yours, as a result of your Central Channel. It in-forms every aspect of your being.
When we lift our awareness to the soul or to Source, we are following the lighted path of the Central Channel. When we ground ourselves, we are following that line of light to the energetic center of the Earth, which anchors us to this physical stage upon which we play out our incarnation. The Central Channel is at once our vibrational umbilical cord and our compass. It sustains us and guides us. Indeed, it forms and informs. We celebrate the light at your core in this meditation. Enjoy!