Entry: Living Awareness – Day 1

Step 14

 

“I am a source of clear light.” Yes, clear light. Clarity is the result of clearing distortions away and clearing distortions away leads to awareness. Ultimately, the result of all meditation practices is an increase of awareness. There are many side-effects as well: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being.

The Practice of Living Awareness is designed to bring forward the awareness that is innate in all of us. At this final step, Step 14, meditation has done its work because you have done yours. Learning to meditate requires a bit of time, right-effort, and dedication. More importantly, it requires the choice to give yourself something which only you can give – the gift of awareness. As that choice becomes forefront in your life, you become part of the energy that can change worlds.

Life is our practice of living awareness.

 

Entry Level: Living Awareness – Day1 Meditation Podcast

 


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