Step 7

 

And on the seventh day, we rest. The same goes for the seventh step of the practice. Although, perhaps here, we rest in all that our practice has taught us thus far. Interludes are perfect for that. They allow us to reflect and integrate. That’s what we’ll do… after a fancy  monologue about the magic number 7. Enjoy!

 

Downloadable Podcast: Interlude Day 1