Energy follows thought… it’s a fact. Lighted thoughts create a lighted mind. This meditation uses a seed thought to generate light in the “third eye” which then projects and distributes this illumination throughout the body and into the world. We can rest a seed thought – a sentence, word, or phrase – into the space of the mind and allow it to energize. In this meditation, we plant the seed, “In the infinity of life where I am, all is perfect, whole, and complete,” and allow the mind to effloresce.