Ripples of awareness.

ripples

 

We will work with interludes this week, which means we will be paying attention to the space between. The space between thoughts. The space between breaths. The space between moments. Once again, we find ourselves allowing. Allowing the precious space between to become the noticed space. In doing so, a new space arises as the space between the noticed between spaces… ripples of awareness become ubiquitous. Sweet!

Happy meditating.

 

Downloadable Podcast: Interlude – Day 1


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