Finding the center.

building1

 

Here we are at the center of the practice. As we begin Step 8, we are at the half-way mark. Glorious! Seven meditation steps lie behind us, seven meditation steps lie ahead of us and here we are in the middle… beautifully balanced between what was and what will be. In this particular moment, I can’t think of a more glorious place to reside!

Happy meditating!

 

Downloadable Podcast: Asana – Day 1

 


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