Though we think of ourselves as shaped by our environment, it is really the other way around. We create our own experiences in this life and thus our own world. It is our inner-most, our most subtle selves, that attracts the material components to reflect our inner state of being. Be crabby in your expression from the moment you wake up and see what your world looks like by the end of the day. On the other hand, intend peace and harmlessness and watch the beauty that unfold in front of you. Establishing an inner-alignment in meditation is a wonderful way be be a conscious co-creator in so many ways.
Downloadable Podcast: Asana – Day 2