Have you ever spent time in the forest? It is rejuvenating. The air is alive. It is pure, It is rich. Trees are the lungs of the earth. They purify the atmosphere, absorbing carbon dioxide and releasing oxygen. Their various processes of giving and receiving also help to regulate water cycles and and build up topsoil. They are wonderful examples of interdependence and alchemy. We emulate their magic in today’s meditation. Enjoy.
Downloadable Podcast: Ground of Being – Day 2