“The Tao gives birth to One. One gives birth to Two. Two gives birth to Three. Three gives birth to all things.” This is from verse 42 of the Tao Te Ching, and so it is that all things flow from Three. We’re on week three of The Practice of Living Awareness, and in the flow. We will come to know the breath more intimately this week and make use of its inherent purpose: rhythmically sustaining us so that we may fully experience those things, all things, that cross our path. Enjoy this introduction to Step 3: Flow.
Downloadable Podcast: An Introduction to Step 3