Soften, Open, Receive Meditation – Day 2. We are constantly receiving. During our waking hours our sensory perceptions are constantly translating our experience. At the same time, we are choosing where to land our awareness and what to allow in. Softening to an experience allows it to linger… it allows for appreciation. What are you allowing in? What are you creating space for? Happy meditating.
Downloadable Podcast: Soften, Open, Receive – Day 2