The Lightness of Letting Go

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Soften, Open, Release Meditation – Day 1. Release fear. Release doubt. Release balloons. Release a giggle. Release control. Release the brakes. Release duplicates. Release your cable television. Release expectations. Release every grudge. Release the door. Release tension. Release the top button. Release trout. Release the breath… presence follows. Happy meditating!

 

Downloadable Podcast: Soften, Open, Release – Day 1


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