Meditation has been practiced for thousands of years in numerous spiritual practices, religious beliefs, and cultural traditions. It offers us the experience of union – a return to the truth of our interconnectedness. As we evolve our mind, we evolve ourselves and we harness the power that changes the world. You are a facet of the diamond-light that is consciousness itself. Through you, each moment is new. Create the the reality you’d like to experience, one breath at a time. Happy meditating!
Downloadable Podcast: Living Awareness – Day 2