The Rhythm of Three




Flow Meditation – Day 1. We begin Week 3 with a familiar concept – flow. We have all experienced flow. Time flows. Rivers flow, Breath flows. The number three has a way of supporting rhythm and flow. All colors flow from the three primary colors of blue, red, and yellow. The genie grants three wishes – all you need for good fortune to flow. “A-B-C, it’s easy as 1-2-3, or simple as Do-Re-Mi, ABC-123, baby you and me girl.” Try not to flow when that song comes on!

This week we will ride on the rhythm of 3. Happy meditating!


Downloadable Podcast: Flow – Day 1


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s