Releasing to Spaciousness



It is tension that holds the raindrops to the window above. Tension is an intensification of pressure. Pressure built up in the clouds that formed the rain… pressure eventually leads to release. Eventually the droplets will fall.

Tension can also be created by anticipating a future event or visualizing a goal. In this case, tension implies potential. There is a tuning up of the senses, perhaps a surge of adrenalin in anxious expectation. This too will eventually release into the moment that the future meets the present.

There is a sweetness to release. It creates space. And in our basking in the spaciousness, we touch upon that untouchable aspect of consciousness: emptiness. Enjoy!


Downloadable Podcast: Soften, Open, and Release – Day 2

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