Inspiration and Expression

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Inspiration is big part of the creative process that allows for expression. It is a process of collecting (inspiration) and letting go (expression). You guessed it… sounds like the breath! Yes, but it’s not so simple. In fact, it couldn’t be more dynamic and unique. Why? Because each breath and each inspiration is new. Each is built upon the culmination of all of the moments that have created the newest, latest now. And so each expression is completely unique. But what happens in that space… that creative space… between inspiration and expression? Magic. It is within the interlude that a great blending takes place. Interludes are for realizing, manifesting, transforming, synthesizing, and actuating… now that’s dynamic! Happy meditating.

 

Downloadable Podcast: Interlude – Day 2


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