Balanced Alignment

Milky Way

Establishing balance is essential to effective action. A balanced response can be much more productive than a swift reaction. The same goes for balanced dialogue. Ask yourself, “Are my words kind, true, and necessary?” Balance can be the result of core physical strength as well – standing strong and grounded. Balance produces alignment which produces clarity of purpose. Once we find our center, everything else falls into place.

Happy meditating.

Downloadable Podcast – Asana Day 3


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