The image above is an artistic representation of the lotus which represents your solar plexus chakra. The solar plexus is the seat of your emotions as well as the energy center which regulates self-realization and self-empowerment. It also governs your digestive system and all of the organs and glands involved in that process. It could be said that your pancreas is a direct reflection of solar plexus energy in the form of an endocrine gland. Why? Because it regulates our fuel (or power, as in emPOWERment) and it ensures that we integrate the “sweetness of life” into our conscious individuated reality. Got all of that? Well, that’s just the beginning. Imagine that there are seven such energy centers of equal, yet different, relevance. And they ALL are informed by the Central Channel.
This meditation begins with a mini-teaching on the chakra system and then “charges” it, chakra by chakra, with seed thought affirmations. Enjoy!
Downloadable Podcast: Central Channel – Day 2