Ground of Being Meditation – Day 1 Your thoughts arise from your brain, yet your mind exists beyond it. Emotions are the result of your neurobiology and its relationship with a wide variety of organs, glands, and hormones. Your physical body manifests as the result of… well, mostly pure magic. All of these expressions (thoughts, feelings, and actions) play out through this vessel called you, on this stage called Earth. Containers abound.
Step 11 explores these vessels and settings which constitute our Ground of Being. Life on Earth is a magnificent parade of expressive beings… from toucans to sunflowers to rose quartz to 7.5 billion homo sapiens (including you). For the next several meditations, we will take the luminous mind-stuff and bring it down to land in the space called “embodiment.”