Taking Refuge

Tip2-19.3.2

 

Step #2, Tip of the Nose – Day 2  Not unlike a bus shelter on a rainy day, the tip of the nose offers refuge from an over active mind. It is a destination, a go-to sweet spot; or rather a go-back-to again-and-again sweet spot. If thoughts were raindrops, some might say it can get a little stormy around here at times. Dry off and have a look around.

Happy meditating.

 

Tip of the Nose Meditation – Day 2


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s