Step #9, Mind – Day 3 Inhalation & exhalation are the exchanges of breath. Inspiration & aspiration are the exchanges of the mind. As we aspire or stretch our awareness upwards toward finer vibrational states, we invite inspired thought-forms to make their way to the mind. With solid ground established within our meditation practice, we can reach to the realms of intuition and co-creative imagination.
“I believe in intuition and inspiration. Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.” – Albert Einstein