Your Body, Your Ground

Step #11, Ground of Being – Day 1  Human being. Being human. Being still. Still being. Being grounded. Grounded being. Yes, meditation accentuates all of these states of being.

Working directly with the mind for the last two weeks may have generated a bit of reverence for the incredible vessel in which it is housed… your body, your being. This week we will expand and include the dynamic stage upon which it expresses – your ground.


Ground of Being Meditation – Day 1




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