Inspiration and Expression



Step #7, Interlude – Day 2  Inspiration is big part of the creative process which allows for expression. It is a process of receiving (inspiration) and releasing (expression). You guessed it… sounds like the breath! Yes, but it’s not so simple. In fact, it couldn’t be more dynamic and unique. Why? Because each breath and each inspiration is new. Each is built upon the culmination of all of the moments that have created the newest, latest, ready-to-happen now. And so each expression is completely unique. But what happens in that space – that creative space between inspiration and expression? Magic. It is within the interlude that a great blending takes place. Interludes are for realizing, manifesting, transforming, synthesizing, and actuating… now that’s dynamic! Happy meditating.


Interlude Meditation – Day 2

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