Step #12, Central Channel Meditation – Day 3  The chakras are energetic correspondences to the various aspects of ourselves. They are responsive and magnetic; they quite literally make us what we are and open us up to this experience of being human.

The Crown Chakra, the Heart Chakra, and the Root Chakra are three primary energy centers – when aligned, they support our becoming… becoming connected, becoming grounded, becoming essential. In other words, they support presence.

Happy meditating.

Meditation Podcast: Central Channel – Day 3