Within the Stillness

Interlude Meditation – Day 2 Noticing is a skill. It reveals the incredible abundance of life on earth. Why? Because there is just so much to notice. Sensing when to shift your attention to the next noticing or perhaps noticing when you have received enough from this moment and releasing it all together. What a skill to develop! 

Stillness supports this skill; within the stillness there is so much activity. Suddenly, we find ourselves noticing on a different level. Awareness arises and meditation becomes magnetic. And what does it attract? It attracts the very next, perfectly inspired moment. And you noticed it.

Could this be the secret to joy? Could this be the secret to wonder? Could be.

Happy meditating.

Interlude Meditation – Day 2


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