Your Body, Your Ground

Ground of Being Meditation – Day 1  Human being. Being human. Being still. Still being. Being grounded. Grounded being. Yes, meditation accentuates all of these states of being.

Working directly with the mind for the last two weeks may have generated a bit of reverence for the incredible vessel, your body, which made those experiences possible. This week we will expand and include the dynamic stage upon which it expresses – your ground.

Let’s meditate!

Ground of Being Meditation – Day 1

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