Toroidal Flow Meditation – Day 3 If we were to set the intention of focusing on harmlessness and inclusivity throughout the day, our thoughts, words, and actions would naturally become more altruistic. We would begin to see the evidence (and the perfection) of toroidal flow in action. On that day, and perhaps for many days to follow, our experiences would become more gentle and creative. We would find support, openness, and inspiration in others and opportunities to offer the same. Perhaps hope would pervade each moment. May it be so.