Life Illuminated

Luminous Perception Meditation – Day 1  

Luminous perception is both a result and a fact. In a meditation practice, it is the result of establishing a peaceful abiding, then noticing the usually not noticed. A sense of spaciousness within one’s practice allows them to notice more of the wonders of life. Wonder gives way to the sparkle of energy and the radiance that is everywhere, all of the time. The aliveness of all things can be brought to one’s awareness. The luminous nature of reality becomes self-evident. This is an ongoing awakening to life and it is available to us all.

As the lightness and vibrancy that one perceives increases, so does the vibrancy and brightness of the mind and demeanor. And so it is.

Happy meditating.

Meditation Audio: Luminous Perception – Day 1


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