Luminous Expression

Light is nature’s way of transferring energy and information through space. And oh, how it moves through space! The sunlight that allows us to perceive the natural world around us actually left the sun ten minutes prior to reaching our eyes. Within us, light is traveling as well. Biophotons, which are the electromagnetic byproduct of our physiological processes, travel as non-visible light through our cellular structure and provide a way for cells to transfer energy and communicate information. And then there’s lightning.

Through meditation we increase our capacity to receive and contain light, actually and figuratively. Have light, will travel. Let’s go!

Meditation Audio: Luminous Perception – Day 2


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