Pondering Presence

Flow – Day 3: Flow as an optimal state of consciousness. Ultimately, we immerse ourselves in flow by becoming present. Simple words. But are they? For today’s conversation on the past week’s practice, Steve and Jake discuss the intricacies of staying present, both in one’s practice and in life itself. Enjoy.

Would you like to listen to more meditations on this week’s theme? They are right here.

Pondering Step 3: Flow

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