Pondering Asana

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Welcome back to our Friday conversations on pondering the practice. This week, we bring attention to the physical body and our asana. Asana is a sanskrit word that refers to one’s sitting position. The way we sit is often a reflection of the way we take a seat in our own lives… our posture in life. In this recording, Jake and Steve discuss and celebrate the physical body as a resource. There’s also talk of taco pizza. 

If you’d like a a guided sitting on this week’s theme, you may choose one here. Enjoy!

Pondering Asana


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