Center of Awareness

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Central Channel – Day 2

Awareness is a beautiful and natural place to reside. We’re all born with awareness; it’s our birthright. It cannot be destroyed or manufactured. As we grow, we start to identify with the aspects of experience that awareness sees, rather than the awareness itself. Through relaxing our nervous system and allowing our experience to simply be, we can start to come home to this place, this center.

You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön

Central Channel – Day 2


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