Cause and Effect

person holding sunflower

Toroidal Flow – Day 2

How we feel and the ways we react to life effects what comes back to us. There’s a reason it feels good to act from a place of kindness, generosity and joy. We are connected to every living thing through energy fields that our eyes cannot see and that our thinking minds cannot grasp. Our interconnected nature creates a rippling effect with all of our attitudes and actions. Let’s play with this energy and bring about some joy and kindness!

“Through your kindness to others, your mind and heart will open to peace.” – Dalai Lama

Toroidal Flow Meditation – Day 2


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