You Are Living Awareness


Living Awareness – Day 3  

Meditation and the meditative experience reveal light and light reveals our humanity. Meditation reveals light of mind which displays as creativity, hopefulness, optimism, curiosity, inspiration, and ultimately… awareness. Meditation reveals light in our emotions. This shows itself in the form of happiness, light-heartedness, serenity, equanimity, cheerfulness, and ultimately… joy. Meditation reveals light in the body. This shows itself in the form of vibrancy, vitality, comfort, ease, and ultimately… well-being. Meditation reveals that you are light, breathing with and in the world!

Today, for our final meditation of this current round, we take the mantra that we’ve used all along this meditative journey and expand it into… you guessed it, a living awareness.

It’s been a joy to be with you.  May 2022 be a safe and inspired year for us all. Wishing you the best.

Happy meditating!

Living Awareness Meditation – Day 3

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