Energy follows thought; this is a fact. Another way to say this is that our thoughts shape our reality. As we stretch our mental muscles and hold ourselves, our family and friends, our planet, or our universe within the light of the mind and see them exactly as we’d like to see them, we immediately impact reality as it unfolds.
If we were to take our mind’s eye to a place of universal wellbeing, surely we’d reap some benefits! That’s what we will do with this meditation. It is adapted from a cherished Ram Dass meditation and it is one of our favorites to share at this point in the practice. It is a journey into the realms of the creative imagination, where your luminous self sits in waiting for the opportunity to shine.
Happy meditating.
Luminous Perception Meditation – Day 3