Human being. Being human. Being still. Still being. Being grounded. Grounded being. Yes, meditation supports all of these states of being.
Working directly with the mind for the last two weeks may have generated a bit of reverence for the incredible vessel which made those experiences possible—your body.
This week we will expand to include the dynamic stage upon which it expresses—your ground.
Let’s meditate!
Ground of Being Meditation – Day 1