Shining Bright

Every coming and going sets the stage for a new cycle of comings and goings. This is a fact of our existence.

At times it’s cause for celebration, as we’ll see this weekend with a new year upon us. At times it’s rote, as with a heartbeat or a breath. As the current round of meditations wraps up this week, it becomes fodder for contemplation. Endings lead to new beginnings—what a lovely fact to ponder.

It is our hope that each of the fourteen tools that we’ve offered over the past fourteen weeks assist you in creating a greater sense of well-being in the world. May your mind be fertile ground for new ideas and inspirations.

Shine outwardly and well as inwardly. And most importantly, enjoy.

Happy meditating.

Living Awareness Meditation – Day 2

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