Tapping into Heart-Mind reveals our innate ability to give and receive love, and it taps into our potential for togetherness, kindness, generosity, and peace. Heart-Mind holds the energy of unity and group consciousness.
Today’s meditation incorporates the energetic architecture of the hand mudra pictured above. We will create spaciousness in the mind and a sense of inner peace in our being. May it be so.
Happy meditating