Perhaps. Perhaps. Perhaps.

If you’ve been meditating with us regularly for this round of the Practice of Living Awareness, it is our sincere hope that there is a certain fullness to your experience thus far. Fullness of any kind leads to an interlude… or a pause.

An interlude is a space between activities.

Interludes are important. They allow us to integrate. This week we allow all of the parts of the practice to blend into a cooperative whole. Might you say you’ve established a meditation practice with all of the tools you’ve acquired in the last many weeks? Perhaps.

Happy meditating.

Interlude Meditation – Day 1

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