This particular tool within the Practice of Living Awareness explores the ground upon which our “being” sits. It explores the various bodies (physical, emotional, mental, spiritual) through which consciousness expresses and awareness arises. After all, your luminous perception must have a place to preside; and it does… this place is called YOU, YOUR BEING.
We have an energetic root system which allows for us to move about the world in a physical body while being an expression of an ever-expanding consciousness. As we reinforce the ground of our being, we offer the stability necessary for that expression to constantly grow, engage, and evolve. We’re going back to our roots!
Happy meditating!
Ground of Being Meditation – Day 1