Our heart is the centerpiece between our spiritual self and our physical self. Within our energy architecture, the heart charka occupies the middle ground between the crown chakra and the root chakra.
These energy centers cascade our unique expression, one to the next, downwards into form. Similarly, they lift energy upwards illuminating the fullness of that expression. Earth provides the raw materials, while spirit provides momentum. We are as much bottom-up of the Earth as we are top-down of the Creative Spark.
Today’s meditation emphasizes these connections and their ground, the heart.