The Shape of a Smile

 May your smiles be filled with scrumptious goodness, nutty kindness, and may they crack open a similar smile in all of those who are on their receiving end.

A smile is a bowl after all, and that’s not only considering its shape. A smile contains. It makes room and allows. It says, “Yes, I have space here. C’mon in.”

A smile holds you in pristine and welcoming presence.

In today’s meditation, we sit with the subtleties of the smile , the loveliness of its shape, and its effective use as a meditation tool.  

Happy meditating.

Smile Meditation – Day 2

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