The Practice of Living Awareness is a 14-step guided meditation program designed for every level of practitioner, from beginner to advanced. The practice is online and always free. Each step is simple and builds upon the one before. We offer twenty-minute live meditations seven days a week. Each week explores a new step of the practice. Three days of the week are dedicated to those just beginning to learn the practice, three days are focused on deeper meditations, and on the seventh day we offer a world service meditation for the well-being of humanity as a whole.
For more information on The Practice of Living Awareness and other programs offered by Spirit Fire visit our website at www.spiritfire.com.