You’ve arrived. Celebrate. The secret is, you arrive continuously. That’s the beauty of awareness. Each moment holds something new, something you’ve created as a result of your presence. Establishing a ‘living awareness’ in your life serves to make each experience one worth celebrating. And it is our hope that The Practice of Living Awareness has … More Your dynamic living awareness.
We often end our meditation podcasts by saying, “Enjoy your day… create it as you go.” That’s because life is a creative process. We are consistently met with the present moment and all that each previous moment has manifested which has led to this one. Like the breath, each coming and going sets the … More The impress of awareness.
“I am a source of clear light.” Yes, clear light. Clarity is the result of clearing distortions away and clearing distortions away leads to awareness. Ultimately, the result of all meditation practices is an increase of awareness. There are many side-effects as well: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being. The Practice of Living … More The basis of life is freedom.