As Above, So Below

  Step #11, Ground of Being – Day 1  This particular tool within the Practice of Living Awareness explores the ground upon which our “being” sits. It explores the various bodies (physical, emotional, mental, spiritual) through which consciousness expresses and awareness arises. After all, your luminous perception must have a place to preside; and it … More As Above, So Below

Of the Earth

    Ground of Being Meditation – Day 1  Your thoughts arise from your brain, yet your mind exists beyond it. Emotions are the result of your neurobiology and its relationship with a wide variety of organs, glands, and hormones. Your physical body manifests as the result of… well, mostly pure magic. All of these … More Of the Earth

Singing the Self

  Ground of Being Meditation – Day 2  “Clear and sweet is my soul, and clear and sweet is all that is not my soul.” – from Song of Myself, by Walt Whitman Nature provides the perfect soundtrack for this meditation on Ground of Being. Clear and sweet. Crickets being crickets. Happy meditating.     Meditation Podcast: Ground … More Singing the Self

Earth Centered

  Ground of Being Meditation – Day 3  The heart is a centerpiece between our spiritual self and our human self. Within our energy architecture, the heart charka occupies the middle-ground  between the crown chakra and the root chakra. Chakras cascade the light of our spiritual beingness, one down to the next from the crown … More Earth Centered