I am blessed to spend many of my waking hours in a space that is designed to foster and support mindfulness. Here, at Spirit Fire Retreat Center, we host a wide variety of retreats, most of which are centered on meditation. Recently, I had a meaningful experience which I’d like to share with you. … More You Are Living Awareness
Living Awareness Meditation – Day 2 Meditation offers us the opportunity to create clarity and spaciousness, both of which allow distortions to fall away and awareness to naturally arise. The result of all meditation practices is increased awareness and with that comes a mindful approach to life and life choices. Peace resides within the … More Align, Attune, Aspire
Living Awareness Meditation – Day 1 Fourteen weeks have nearly passed since we took up this round of meditations and now the banquet has been freshly laid out before you. Life awaits, each waking moment to each waking moment. This is the final step of the latest round of the Practice of Living Awareness and … More This Waking Moment
This is the final meditation of the current round. You’ve arrived! The secret is, you arrive continuously. That’s the beauty of awareness. Each moment holds something new, something you’ve created as a result of your presence. Establishing a ‘living awareness’ in your life serves to make each experience one worth celebrating. And it … More Your Dynamic Living Awareness
These are amazing time we are living in. We are discovering more and more about our outer space and simultaneously we are discovering more and more about our inner space. What are we finding? Both are vast and mysterious.. The more we discover, the more we learn that there is THAT much more to … More You Are Awareness
Heavenly peace. May it be so. Happy holidays. Downloadable Podcast: Living Awareness- Day 1
“The soul is the core of your being. It is eternal. It doesn’t exist in space-time. It is a field of infinite possibilities, of infinite creativity. It is your internal reference point with which you should always be in touch.” – Deepak Chopra May the tools that you have acquired over the last … More Soul, breathing.
Happiness has a liveliness to it; it creates momentum. When we’re really happy, we want to yodel down the mountain! As we spiral up the emotional scale, we get closer to feelings that become tinctured with aspects of the mind… appreciation, empathy, compassion, wonder, and joy. In particular, joy engages the observer mind… the … More Connecting to livingness, generating joy.
Awareness is ever-efflorescing, as are you. Here we are at Step 14. Blossoming, blooming, and tickled pink. Let’s meditate. Downloadable Podcast: Living Awareness – Day 1
We’ve arrived! The final week of meditations in this current round is here. The secret is, we’re arriving continuously. That’s the beauty of awareness. Each and every moment holds something new, something you’ve created as a result of your conscious presence. Establishing a ‘living awareness’ in your life serves to make each experience one … More Step 14: Living Awareness